Mongolian-Inspired Spicy Beef Fried Rice Recipe
Are you looking for a delicious and spicy recipe that will satisfy your taste buds? Look no further than Mongolian-inspired spicy beef fried rice! This dish is packed with protein and flavor, making it the perfect meal for any time of day.
Ingredients:
• 1 lb. flank steak, sliced thinly against the grain
• 4 cups cooked white rice, preferably chilled
• 1 large onion, diced
• 2-3 cloves garlic, minced
• 1 red bell pepper, diced
• 1 cup frozen peas and carrots, thawed
• 3 tbsp. soy sauce
• 1 tbsp. oyster sauce
• 1 tbsp. Sriracha or other hot sauce
• 2 tbsp. vegetable oil
• Salt and pepper, to taste
• Green onions, thinly sliced (optional)
Instructions:
1. Set a sizable skillet or wok over high fire. Add the veggie oil once it’s hot and stir to coat.
2. Include the flank beef slices and stir-fry for 2-3 minutes, or until browned on all sides. The steak should be taken out of the wok and placed on a platter.
3. Add the onion to the pan and stir-fry for 2 to 3 minutes, or until soft and just beginning to brown.
4. Stir-fry the carrots, peas, red bell pepper, garlic, and wok for an additional 2 to 3 minutes, or until the veggies are just beginning to soften.
5. Add the chilled white rice to the pan and stir-fry for two to three minutes, or until heated through.
6. Combine the soy sauce, oyster sauce, and Sriracha or another hot sauce in a small dish.
7. Cover the fried rice with the sauce and stir to incorporate.
8. Add the heated-through flank beef back to the wok and stir-fry for an additional one to two minutes.
9. To flavor, add salt and pepper to the dish.
10. If preferred, top hot dishes with thinly sliced green onions as a garnish.
Advantages:
1. Boosts Metabolism: Eating spicy food can speed up your metabolism and boost calorie burn.
2. Improves Flavor: Spices can improve food’s flavor and make it more pleasurable to consume.
3. Stimulates Appetite: Consuming spicy meals may pique your appetite and cause you to crave more food.
4. Improves Mood: Eating spicy foods can cause the release of endorphins, which can uplift your spirits and alleviate stress.
Disadvantages:
1. Digestive Problems: In some individuals, spicy foods can lead to digestive problems like heartburn, indigestion, and stomach pain.
2. Allergies: Some individuals may experience allergic responses to specific spices.
3. Skin Irritation: Using your hands to handle spicy food can result in skin irritability and burning feelings.
4. elevated Sodium Content: A lot of spicy foods, including hot sauces and seasonings, can contain a lot of sodium, which can cause health issues like elevated blood pressure.
META DESCRIPTION
1. Spice up your dinner with our Mongolian-inspired spicy beef fried rice! Loaded with tender beef, flavorful veggies, and a kick of spice, this dish is sure to satisfy.
2. Looking for a new twist on fried rice? Try our Mongolian-inspired spicy beef fried rice, featuring succulent beef, fresh vegetables, and a fiery sauce that will wake up your taste buds.
3. Add some heat to your mealtime routine with our Mongolian-inspired spicy beef fried rice. Packed with protein and bursting with flavor, this recipe is perfect for a weeknight dinner or a meal prep lunch.
4. Ready to take your fried rice game to the next level? Our Mongolian-inspired spicy beef fried rice is the perfect way to do it. With bold flavors and a protein-packed punch, this dish is a winner.
5. Elevate your meal planning with our Mongolian-inspired spicy beef fried rice. A perfect combination of tender beef, savory vegetables, and a spicy sauce, this dish is sure to become a new family favorite.
6. Want to spice up your next dinner? Try our Mongolian-inspired spicy beef fried rice recipe. With its perfect blend of protein, vegetables, and a zesty sauce, this dish is sure to impress.
7. Looking for a hearty and flavorful meal? Our Mongolian-inspired spicy beef fried rice has got you covered. With its mix of tender beef, crisp veggies, and bold spices, this dish is a surefire hit.
8. Craving a savory and spicy dinner? Our Mongolian-inspired spicy beef fried rice is just what you need. This recipe is full of flavor and nutrition, making it the perfect addition to your weekly menu.
9. Ready to shake up your usual dinner routine? Our Mongolian-inspired spicy beef fried rice is the perfect solution. This dish is loaded with tasty ingredients and a spicy kick that will leave you wanting more.
10. Looking for a satisfying and flavorful meal? Try our Mongolian-inspired spicy beef fried rice. Packed with protein and a perfect blend of spices, this recipe is a must-try for any fan of Asian cuisine.
